Fitness Class for 55 plus with Mobility Concerns
Friday mornings at 11am With exception of April 18 -moved to April 23 at 12
St Andrew’s Presbyterian Church,
80 Daniel St. N.
Our instructor will bring the Christian element into her classes, focusing on balance, coordination, strengthening, memory and mobility.
The class starts as a low impact class ending with chair exercises.
The cost is a free will donation, but not required.
All are welcome to come out and move with a Christian influence.